Leacuri naturale, Remedii, Retete, Sanatate, Smoothie, Vegan, Vegetarian

Smoothie pentru articulatii sanatoase

Smoothie nr 1 

Ai nevoie de :
1 portocala
1/2 ananas
1 radacina telina mica
2 pere
1/2 lamaie
2 linguri turmeric
1/4 praf de piper negru
1/2 lingurita de ulei de cocos
Puneti toate ingredientele intr-un blender si amestecati la viteza mare.
Acest smoothie este recomandat pentru durerile articulare,in osteoartrita,guta sau dureri lombare.

sm2

Smoothie nr 2 

Ai nevoie de :

3 mere verzi ( fara coaja )

5 frunze de menta

4 fructe de kiwi

1 lingurita ghimbir

1/2 zeama de la o lamaie

1 lingurita turmeric

1 lingurita pulbere de spirulina

 

tumblr_o146jhtqKf1slixc5o1_500

Smoothie nr 3

Ai nevoie de

1 sfecla

2 mere

1/2 telina radacina

1 mana de capsuni

1 linguirta turmeric

1/4 lingurita piper cayenne

1/4 ridichie neagra

http://www.natbiolife.ro –  Magazin naturist online

 

 

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