Leacuri naturale, Sanatate, Smoothie, Vegan, Vegetarian

Smoothie impotriva racelii

Ei bine da,exista si smoothie benefic sa alunge raceala.

Ai  nevoie de :

1 banana

2 portocale

1/2 lingurita ghimbir

1/2 cana kale

1/2 suc lamaie

lapte de cocos ( optional 5 linguite )

pulbere de spirulina ( optional 1/2 lingurita )

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